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Drink This And You’ll Lose 8 Pounds Of Belly Fat In Just 3 Days

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Boil 1 kg of barley pearls until they turn soft (add 3 volumes of water to one volume of barley). Strain and collect the extract. If you do not like the taste, you can add a dash of orange or lemon juice or vanilla extract. You can add 2 teaspoons of brown sugar to sweeten it

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